While on the protocol, you can expect to:
Carbohydrates and thyroid function are intimately connected. A ketogenic diet low in carbs may not work for everyone long-term, but studies show that a short-term ketogenic protocol can be beneficial in losing weight. Lipid profiles improve and weight is lost mainly in the form of fat, which decreases the risk of weight regain.
To preserve thyroid functioning on a low-carbohydrate diet, it is important to consume enough calories from the right sources- proteins with just the right amount of fat. This will give your body enough fuel so that it can spare its glycogen.