Dr. Neetu K. Sodhi and her team believe in the value of integrative medicine in supporting your optimal health. Her practice, Bloom Obstetrics and Gynecology, serves the women of Tarzana, CA, the San Fernando Valley as well as the greater Los Angeles area.

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Ayurveda for Gynecology Includes:


An herbal blend customized for aid in the relief of menstrual cramping, fatigue, and other symptoms of PMS. It is not meant to replace birth control pills or other medically prescribed regimens. It is also not meant to replace fast-acting pain relievers; it is a preventative herbal herbal supplement taken daily.


More information:

  • Supports proper hormone utilization and balance*
  • Provides physical and emotional support during your menstrual cycle*
  • Helps women cope with the discomforts and natural stresses placed on the body*


For normal urine flow and release. This blend features didymocarpus and winter begonia to support kidney and bladder function. Research suggests that didymocarpus is more effective as a phytotherapy than placebo in the reduction and clearance of kidney stones.


More information:

  • Get caffeine-free herbal kidney support in a plant-based daily formula to keep your urinary tract healthy*
  • Non-GMO Project verified with Shilajeet, Little Ironweed, Cyperus and other herbal ingredients
  • Effectively supports your normal kidney & bladder performance*


Reduces hot flashes and night sweats. This unique blend features ashoka tree bark- long used in Ayurveda for multi symptom menopausal relief. It also features Shatavari to aid the body during the menopausal transition state and its associated physical & emotional.


More information:

  • Get support for uncomfortable menopausal symptoms like occasional hot flashes and night sweats*
  • Find support for irritability, mood swings, vaginal dryness and occasional sleeplessness*
  • MenoCare supports the nervous system, supports reproductive health and eases your transition*


For general stress relief and energy. Ashwagandha, also known as Indian Ginseng, is a well-known adaptogenic herb; according to Ayurvedic practice, it is able to fortify adrenal function and energy, while not being a stimulant like caffeine. So if you are feeling constant fatigue, but are sensitive to the effects of coffee, consider this rejuvenating extract.


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  • Certified USDA Organic, Non-GMO Project verified and Vegan, with no Wheat, Corn, Soy or Dairy
  • Gives you stress relief and greater, sustained energy levels without stimulating your heart*
  • Provides stress relief by supporting your adrenal glands for normal levels of the stress hormone cortisol*


Taryhe Ayurvedic Superfood. This propriet herbal blend, traditionally taken as a jam-like mixture, is made up of primarily amla fruit. Amla is a fruit with a very high concentration of antioxidants and is used in Ayurveda to boost overall health and immunity.


More information:

  • A traditional daily rejuvenator for energy, digestion and metabolism*
  • A famous Indian mixture of over 40 different herbs, including Amla, Cardamom and Cinnamon
  • A cornerstone of traditional Ayurveda thought to be one of the oldest recorded herbal recipes on Earth!

Turmeric 95

More than just turmeric powder. Himalaya’s Turmeric 95 contains extract with a higher concentration of curcuminoids than powder form. Curcumin is a component of turmeric and is the most studied curcuminoid found in turmeric rhizome. Curcumin is generally anti-inflammatory and especially useful for joint support.


More information:

  • Plant-based Turmeric powder and extract with 95% curcuminoids (237.5 mg), including curcumin
  • Supports cellular health and addresses inflammation caused by overexertion due to strenuous exercise*
  • Promotes circulation & immune activity around your joints and muscles*


For mental sharpness and focus. This herbal blend features bacopa and gotu kola, traditionally used together in Indian medicine for memory, anxiety, and hyperactivity. Some research suggests that it may have protective effects against chemicals indicated in the progression of Alzheimer’s disease.


More information:

  • Supports your mental energy, mental sharpness and overall cognitive wellness*
  • Helps with the occasional absentmindedness associated with aging*
  • Helps you with occasional forgetfulness and mental fatigue*


Upgrades energy. The combined ingredients in this adaptogenic formula nurture the adrenal glands, which control the amount of cortisol (stress hormone) released into the body, supporting energy, vitality and stress response.


More information:

  • Upgrades your energy and lowers your stress level, relaxing the mind and body*
  • Preserves your adrenal function and supports normal levels of the stress hormone cortisol*
  • Supports your central nervous system to promote normal relaxation and calmness*

What is Ayurveda?

Ayurveda, developed over 3,000 years ago in India, is one of the world’s oldest holistic healing systems. It’s based on the idea of balance in bodily systems and uses diet, herbal treatment and yogic breathing. It’s focus is largely preventative, to promote good health, not fight disease; but, treatments may be geared towards specific health problems.

Ayurvedic herbs are a key component of ayurveda. In general, practitioners use herbs to cleanse the body, boost defence against disease, and keep the mind, body and spirit in balance.

Ayurveda uses well-balanced combinations of plants in synergistic formulas. The art of combining is based on strict principles. Many of the herbs influence health in more than one way. The main ingredient is the herb the action of which is closest to the required treatment result. Some of the other herbs enhance desired action while others are added to help their assimilation by means of stimulating digestion. Certain herbs stimulate cleansing processes so there is to be no accumulation of toxins.

Dr. Sodhi and her team have chosen to offer ayurvedic herbal supplements at Bloom Obstetrics and Gynecology as they are both supplementary and complementary to modern medicine in helping boost optimal health.

How can ayurveda be applied to gynecological concerns?

We at Bloom Obstetrics and Gynecology have procured a number of ayurvedic herbal blends to help women with concerns from painful periods, PMS and abnormal bleeding to urinary symptoms and menopausal symptoms including hot flashes and slowed metabolism. Additional offerings such as ashwagandha, chyawanprash and turmeric have both specific uses as well as support general wellness and body optimization. Dr. Sodhi or our nutritionist, Adelina, can help recommend specific formulas to address your particular concerns.

Why Himalaya?

We carry Himalaya ayurvedic products at Bloom Obstetrics and Gynecology because they are a highly reputable, 85 year old company, offering clinically-studied herbal formulations, certified USDA organic single herbs, and a full line of body care products. Integrating the principles of traditional medicine with modern science, Himalaya is a worldwide pioneer in the field of scientifically validated herbal healthcare.

The health benefits of all of their herbal formulas and standalone solo herbs have been tested with product-specific, double-blind, placebo-controlled human clinical trials prior to production.

Their commitment Ayurvedic principles, and research to produce natural, safe, and effective health products is driven by their soul mission, which is to help individual people maintain a healthy, long, and high-quality of life.

Himalaya has conducted over 1,200 clinical studies, many of which have been published in numerous, highly-regarded medical journals including The European Journal of Pharmacology, Phytotherapy Research, The Indian Journal of Clinical Practice, Australian Journal of Medical Herbalism, and JAMA, India.